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elizabethjsantelmann March 8, 2019

Living in Touch with the 4 Seasons of Female Cycle

Living in Touch with the 4 Seasons of Female Cycle

*this is not medical advice, but rather a summarization of the research I have done…  For years the female cycle has been surrounded with words of put down, and negativity. Women are frequently told act the same all month and criticized for differences in mood and energy when connected with…

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Elizabeth Santelmann

So much of the motherhood experience isn't pretty, but I have found when I focus on the sunshine in my nest, gratefulness follows.
I love decorating our nest with gentle minimalism, reading to our kids, and learning seasonal cycles and how it can make motherhood easier.
Feel free to email me at anytime with questions at sunshineinmynest@gmail.com

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