Ava Bracelet Review

Ava Bracelet Review

In my opinion, it is important for women to track their cycle, not just their period, but their ovulation dates, luteal phase, and menstruation. I had always done cycle tracking manually, but this last month I started using the Ava bracelet, here is why. Why Track your Cycle? In my early…

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What I Don’t Want to Forget About …

What I Don’t Want to Forget About a Birth Year

There wasn’t much accomplished this year because it was a birth year. But my frustration by that has faded. I have chosen to be gentle with myself because I had a baby.┬áThere were raging hormones to deal with. Some days I couldn’t get off the couch. My home didn’t look…

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