As I talked and interviewed hundreds of women on my Instagram, I started hearing a theme. Many of you are not able to receive help from your husbands. Your husbands travel for work; are doing manual labor and are depleted themselves when they come home; or some are just unwilling to help. My heart went out to these women, who really have to rely on themselves to make their own days better. But in the course of the conversation, I figured out a solution. I asked what each of you to encourage yourselves, and lift yourselves up on a bad day.
This second chart is for the days where you have to take your own life in hand and make things better for yourselves. These charts are best both used together, but if you can only use this one, you’re the reason I put the time in to make this.
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