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elizabethjsantelmann July 10, 2018

5 Essentials for Self Care

5 Essentials for Self Care

Do you find you forget to take care of yourself? Long ago, I found a list for how to do “self-care” for mothers in a book. I often need to assess if I am keeping my own “joy cup” full. Whenever I feel depressed or glum, I look over this…

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Elizabeth Santelmann

So much of the motherhood experience isn't pretty, but I have found when I focus on the sunshine in my nest, gratefulness follows.
I love decorating our nest with gentle minimalism, reading to our kids, and learning seasonal cycles and how it can make motherhood easier.
Feel free to email me at anytime with questions at sunshineinmynest@gmail.com

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